A period tracker is a great tool to have as a woman. In most iterations, it is an app that helps you stay on top of your menstrual cycle. Using period tracking apps, you can log the occurrence of your period every month, and also track your ovulation and fertility windows. In this article, we’ll be sharing three innovative ways you can get the most of your period tracker.
One – Use a period tracker to hit your fertility goals
One way to get the most out of your period tracker is to use it to work towards your fertility goals. Fertility goals vary from woman to woman. Some women are trying to get pregnant, and other women don’t have pregnancy in their plans. No matter the category you fall in, your period tracking app will help you out greatly. Since you get alerts when you’re ovulating and when your fertile window is open, you’ll know the best time to try for a baby, or when to be extra careful.
Two – Gain insight into how your body changes
The best period tracking apps come with detailed entry templates for every day in your cycle. For each day, you can add your symptoms as they relate to various areas. Over the course of your cycle, you will get a clear idea of how your habits and body changes. This helps in the long run by helping you notice when something is off during one or more stages of your cycle.
Three – A period tracker is a handy period-centric alarm
When you’ve used a period tracker for two or more months, it is tuned to your cycle and can predict the start of your next period. By turning on push notifications, you get a reminder every month when your period draws closer. This way, you get to be prepared for the emotional and physical toll your period might take on you.
A period tracker is such a great resource to have in your arsenal, and will absolutely turn your life around as a menstruating woman. In a recent update, we released a period diary unlike any other, to help you keep a detailed log of your symptoms all through your cycle – not just when you’re on your period. Going a step further in our latest update, we have a complete women’s health package equipped with a gynecologist appointment. We believe that this will be of great help health-wise to women everywhere. The DRO Health App is available for download on the App Store (iOS) or Google Play Store (Android).