Major Signs of Depression In Men And Ways To Help.
Depression is a serious mental health issue that affects both men and women but their symptoms can be very different. Depression, also called Major Depressive Disorder or Clinical Depression, is a common but serious medical illness that may lead to a variety of severe emotional and physical problems, affecting the ability to feel, think, and […]
Healthy Nigerian Foods For Diabetic Patients.
Diabetic Patients are advised to eat foods that are low carb in nature and also unprocessed. With most Nigerian foods being high carbs, what are the food options for diabetic patients? Diabetes also called Diabetes Mellitus is a severe disease that happens in the human body when the pancreas does not produce enough insulin. Insulin […]
Human Papillomavirus (HPV): The Symptoms and Preventions.
Human Papillomavirus or HPV is a common type of sexually transmissible infection (STI), which is contractable through sexual intercourse. HPV is also credited to be a primary cause of cervical cancer, and it is traced to cause other cancers in the vagina, anus, vulva, penis, neck, throat and human head. In Nigeria, the annual recorded […]
7 Important Diagnostic Tests Every Adult Should Take.
Regular diagnostic tests are vital to your well-being and should be scheduled with your doctor at least once a year. The human body goes through changes during our lifetime, It is your duty to take care of your body- body parts and your vital organs, for longevity. The changes that occur inwardly- your digestive and […]
My Brother’s Suicide Led Me to Therapy.
**TW – Suicide** September 1st-30th 2022 is recognized as World Suicide prevention month, and this year’s theme is “Creating Hope Through Action.” According to the World Health Organization (W.H.O) about 703,000 commit suicide yearly, and millions of people battle with suicidal thoughts and exhibit suicidal behaviors. According to a report, Nigeria has the highest number […]
5 Vital Tips To Keep Your Prostate Healthy
Prostate cancer is a growing health concern for many men around the world. Prostate cancer is one of the most common causes of cancer related issues for men. According to a 2018 research conducted by the International Agency for Research on Cancer (IARC) in Nigeria, 29.1% of all male cancers recorded were prostrate cancer related […]
How To Protect Yourself From Hepatitis.
How can you protect yourself from Hepatitis? July 28th every year is a day set aside to raise awareness and encourage action about the virus called hepatitis. It is also a day to celebrate millions of people worldwide living with hepatitis and still surviving. For July 28th 2022, the World Health Organization tagged the theme […]
When Should You See A Mental Health Therapist?
Mental health therapy helps to address challenges like anxiety and depression. According to World Health Organization (WHO), 1 in 4 Nigerians are suffering from mental health issues. This means that about 50 million Nigerians struggle with their mental health everyday. Are you interested in speaking to a mental health therapist? In this post, we will […]
Getting A Vasectomy? Popular Questions Men Ask
Have you ever thought of getting a vasectomy procedure but you have your doubts? Or it’s not a birth control option you’re willing to try because it concerns getting a procedure on your male private organ? Don’t worry; in this post, we’ll be answering popular questions men ask about a vasectomy procedure. So sit tight, […]
The Best Birth Control Options
Birth control helps to prevent pregnancies, and men and women can use them. The different types of birth control options that are safe and available include: birth control pills, IUDs, vasectomy, condoms, etc. Choosing a suitable birth control method can be difficult, but it works best if you understand your body to know what works […]
