Self-Medicating: How It Does More Harm Than Good
Sometimes, you may come down with a headache after a day of stress, or cold after being exposed to higher temperatures than you’re used to. These symptoms might also come with fatigue and a fever, and knock you down a bit. The easy way out and a quick fix treatment might just be to pop […]
Amazing Ways to Improve Your Mental Health
Your mental health plays a major role in your general quality of life. So many things, however, can stand in the way of prioritizing and making time for mental self-care. While you are focused on your physical health, try as much as you can not to ignore your mental health. It is important to work […]
The DRO Health Community will Revamp Your Life!
As humans, we all have needs. These needs vary from shelter and food to clothing and finance. Another vital need that isn’t really talked about is the need for belonging. People need to belong somewhere and find like-minded individuals they can click with. This need is met in the form of a community. It could […]
5 Astounding Ways a Mood Diary Improves Your Mental Health
How you care for your mental health should be one of the most important tenets of your life. It is important to prioritize your mental health, and of the ways to do so is by keeping a mood diary. What is a mood diary? Basically, it is a tool with which you can keep track […]
