My Brother’s Suicide Led Me to Therapy.
**TW – Suicide** September 1st-30th 2022 is recognized as World Suicide prevention month, and this year’s theme is “Creating Hope Through Action.” According to the World Health Organization (W.H.O) about 703,000 commit suicide yearly, and millions of people battle with suicidal thoughts and exhibit suicidal behaviors. According to a report, Nigeria has the highest number […]
What To Expect From The DRO Health Mental Health Package.
The DRO Health mental health plan allows you to speak to a therapist, track your mood with the mood diary, take mental health assessments, get prescriptions and follow-ups with your therapist. To view the mental health package, visit our website to download the DRO Health app. Speaking to a mental health therapist is the beginning […]
How To Protect Yourself From Hepatitis.
How can you protect yourself from Hepatitis? July 28th every year is a day set aside to raise awareness and encourage action about the virus called hepatitis. It is also a day to celebrate millions of people worldwide living with hepatitis and still surviving. For July 28th 2022, the World Health Organization tagged the theme […]
When Should You See A Mental Health Therapist?
Mental health therapy helps to address challenges like anxiety and depression. According to World Health Organization (WHO), 1 in 4 Nigerians are suffering from mental health issues. This means that about 50 million Nigerians struggle with their mental health everyday. Are you interested in speaking to a mental health therapist? In this post, we will […]
Great Reasons to Try Virtual Therapy in Nigeria
Therapy is a great way to deal with mental health issues. However, many challenges come with therapy in Nigeria. A tried-and-true way to offset these challenges is to opt for virtual therapy. Virtual therapy in Nigeria is in its early days, but it beats out face-to-face mental health consultations in so many ways. Therapy has […]
Best Telemedicine App in Nigeria – DRO Health vs Doctall
Telemedicine in Nigeria is a booming industry. There are a number of players in the field offering users the opportunity to access various types of healthcare from the comfort of their homes. You can now easily speak to a doctor while in bed or during your lunch break thanks to various telemedicine apps in Nigeria. […]
5 Great Ways Yoga Benefits Your Mental Health
In the West, yoga is largely seen as a form of exercise but it is also a spiritual practice and a form of alternative or complementary medicine for the uniting of your mind and body. (The word itself stems from the Sanskrit word “yuj,” which means to unite.) Increasingly physicians are seeing it as a form of […]
Cervical Cancer Screening Might Just Save Your Life
Cervical cancer is a type of cancer that starts in the cervix. The cervix is a hollow cylinder that connects the lower part of a woman’s uterus to her vagina. Most cervical cancers begin in cells on the surface of the cervix. Cervical cancer was once a leading cause of death among women from various […]
10 Myth-Busting Facts About Headaches You Should Know
Headaches occur very often, and a lot of people suffer from very frequent headaches. As widespread as headaches are, there are as many misconceptions about them. Many people have skewed ideas of the causes, types, and treatments of headaches. These myths and misinformation mislead a lot of patients. They result in self-diagnosis, ignoring warning signs, […]
10 Superfoods That Will Upgrade Your Diet
Turn your diet around with these superfoods, and become healthier while at it! It’s time to switch to a healthier diet that doesn’t necessarily have terribly tasting foods. We get it – everyone is tired of the kale smoothie diet movement. In this article, we will be talking about superfoods that not only do your […]
