The DRO Health mental health plan allows you to speak to a therapist, track your mood with the mood diary, take mental health assessments, get prescriptions and follow-ups with your therapist. To view the mental health package, visit our website […]
How can you protect yourself from Hepatitis? July 28th every year is a day set aside to raise awareness and encourage action about the virus called hepatitis. It is also a day to celebrate millions of people worldwide living with […]
Mental health therapy helps to address challenges like anxiety and depression. According to World Health Organization (WHO), 1 in 4 Nigerians are suffering from mental health issues. This means that about 50 million Nigerians struggle with their mental health everyday. […]
A vital sign is a specific measurement of a basic body function that is routinely monitored by your medical professional. To live a healthy lifestyle, it is critical to check your vitals and keep tabs on your health regularly. In […]
In the West, yoga is largely seen as a form of exercise but it is also a spiritual practice and a form of alternative or complementary medicine for the uniting of your mind and body. (The word itself stems from […]
Cervical cancer is a type of cancer that starts in the cervix. The cervix is a hollow cylinder that connects the lower part of a woman’s uterus to her vagina. Most cervical cancers begin in cells on the surface of […]
Cardiovascular diseases, or CVDs, are disorders that affect the heart and blood vessels. Coronary heart disease, rheumatic heart disease, pulmonary embolism, and cerebrovascular disease are some examples of CVDs. They are mostly caused/triggered by blockages in the flow of blood […]
It is no secret that pregnant women are expected to take healthy doses of certain supplements during pregnancy. These supplements help both mother and child in various ways. However, research proves that women who are also trying to get pregnant […]
There are many reasons why different people choose to go the meal planning route. Some people opt for a meal plan because it’s a way to meet their health and/or weight goals. Others do it because they’re pressed for time […]
Sometimes, you may come down with a headache after a day of stress, or cold after being exposed to higher temperatures than you’re used to. These symptoms might also come with fatigue and a fever, and knock you down a […]
