True story- I Had Sex On My Period and It Was The Best Ever!

While some people find period sex downright nasty and messy, some others are finding it extremely pleasurable and noting it as the best sex they’ve ever had. Having sex on your period is medically safe and has its own advantages. One major benefit of having sex while on your period is that it provides some […]
5 Ways To Manage Mental and Emotional Stress At Work.

Gone are the days when mental and emotional health were mostly regarded as trivial issues in the workplace. Today, mental and emotional health especially in the corporate world have become very salient issues. According to World Health Organization (W.H.O), neglecting the importance of mental and emotional health in the workplace may lead to other problems; […]
Breast Cancer Awareness: She found a lump in her breast at 19.

Every year, October is a month set aside by the World Health Organization (WHO) to encourage and raise more awareness globally about Breast Cancer. Breast Cancer is the leading type of cancer among women worldwide. According to WHO, 2.3 million women were diagnosed with breast cancer in 2020. And 685,000 deaths were recorded making it […]
7 Important Diagnostic Tests Every Adult Should Take.

Regular diagnostic tests are vital to your well-being and should be scheduled with your doctor at least once a year. The human body goes through changes during our lifetime, It is your duty to take care of your body- body parts and your vital organs, for longevity. The changes that occur inwardly- your digestive and […]
My Brother’s Suicide Led Me to Therapy.

**TW – Suicide** September 1st-30th 2022 is recognized as World Suicide prevention month, and this year’s theme is “Creating Hope Through Action.” According to the World Health Organization (W.H.O) about 703,000 commit suicide yearly, and millions of people battle with suicidal thoughts and exhibit suicidal behaviors. According to a report, Nigeria has the highest number […]
5 Vital Tips To Keep Your Prostate Healthy

Prostate cancer is a growing health concern for many men around the world. Prostate cancer is one of the most common causes of cancer related issues for men. According to a 2018 research conducted by the International Agency for Research on Cancer (IARC) in Nigeria, 29.1% of all male cancers recorded were prostrate cancer related […]
What To Expect From The DRO Health Mental Health Package.

The DRO Health mental health plan allows you to speak to a therapist, track your mood with the mood diary, take mental health assessments, get prescriptions and follow-ups with your therapist. To view the mental health package, visit our website to download the DRO Health app. Speaking to a mental health therapist is the beginning […]
How To Protect Yourself From Hepatitis.

How can you protect yourself from Hepatitis? July 28th every year is a day set aside to raise awareness and encourage action about the virus called hepatitis. It is also a day to celebrate millions of people worldwide living with hepatitis and still surviving. For July 28th 2022, the World Health Organization tagged the theme […]
When Should You See A Mental Health Therapist?

Mental health therapy helps to address challenges like anxiety and depression. According to World Health Organization (WHO), 1 in 4 Nigerians are suffering from mental health issues. This means that about 50 million Nigerians struggle with their mental health everyday. Are you interested in speaking to a mental health therapist? In this post, we will […]
Getting A Vasectomy? Popular Questions Men Ask

Have you ever thought of getting a vasectomy procedure but you have your doubts? Or it’s not a birth control option you’re willing to try because it concerns getting a procedure on your male private organ? Don’t worry; in this post, we’ll be answering popular questions men ask about a vasectomy procedure. So sit tight, […]