The Best Birth Control Options

Birth control helps to prevent pregnancies, and men and women can use them. The different types of birth control options that are safe and available include: birth control pills, IUDs, vasectomy, condoms, etc. Choosing a suitable birth control method can be difficult, but it works best if you understand your body to know what works […]
6 Great Meal Tips for a Healthier Pregnancy

What you eat affects your baby, which is accurate because a healthy pregnancy births a healthier baby. During this period, you may gain or loose weight. Some women may have an enormous appetite while some others may have none at all. During pregnancy, what you eat is very important, so it is vital to learn […]
Best Telemedicine App in Nigeria – DRO Health vs Doctall

Telemedicine in Nigeria is a booming industry. There are a number of players in the field offering users the opportunity to access various types of healthcare from the comfort of their homes. You can now easily speak to a doctor while in bed or during your lunch break thanks to various telemedicine apps in Nigeria. […]
5 Interesting Benefits Of Tracking Your Period

Periods are no fun. They mess up your moods, and might even come with a lot of pain and cramps. Tracking your periods, however, is a really important aspect of understanding how your body works. It helps you with family planning, preventing pregnancy, and in many ways with your general health and lifestyle. In this […]
Healthy Breakfast Foods That Help You Lose Weight

Nothing gets going your day better than a decent breakfast. This reality is amplified with regards to getting thinner. This article will share a couple of sounds and a healthy breakfast to lose weight. I know, I know. You are in a rush. It appears to be that everybody is in a rush toward the […]
10 Myth-Busting Facts About Headaches You Should Know

Headaches occur very often, and a lot of people suffer from very frequent headaches. As widespread as headaches are, there are as many misconceptions about them. Many people have skewed ideas of the causes, types, and treatments of headaches. These myths and misinformation mislead a lot of patients. They result in self-diagnosis, ignoring warning signs, […]
5 Astounding Ways a Mood Diary Improves Your Mental Health

How you care for your mental health should be one of the most important tenets of your life. It is important to prioritize your mental health, and of the ways to do so is by keeping a mood diary. What is a mood diary? Basically, it is a tool with which you can keep track […]
6 features that make DRO Health the best Telehealth app

When it comes to telehealth, there are some features that you can’t just do without. The ultimate goal of telehealth is to make life easier, and these features do just that. DRO Health is one of the most reliable telehealth apps in Nigeria, and for good reason. In this article, we will spotlight some amazing […]